So it’s almost Christmas time, and time for good eats and chocolates. At least that’s what I think of when Christmas comes.
Then its the New Years for 2011, and as usual everyone has a New Years goal. Well if you are like me and put on some extra pounds during Christmas, and now want to shed it, then come try out the Abs Class and Maki Fit Bootcamp. These classes are always different, and provide a great workout. You will be challenged and pushed, but you will have a good time.
If you get the chance, come try the class out, visit dynamicconditioning.ca for more information.
PS. There is now a nutritions class which is quickly gaining in popularity. It happens every Friday. Phone 604-719-8655 to find out more if interested.